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Kale and Quinoa Salad with Pomegranate, Avocado, and Lemon-Tarragon Dressing

This nourishing kale and quinoa salad features fresh pomegranate seeds, creamy avocado slices, and a bright, herbaceous lemon-tarragon dressing. Packed with wholesome ingredients and vibrant flavors, it's perfect as a refreshing lunch or an easy, nutritious side dish.
Prep Time 15 minutes
Course Salad
Cuisine American
Servings 8

Ingredients
  

  • 1 bunch kale cut into 1/2 inch strips
  • 1/4 cup olive oil
  • 1/3 cup lemon juice from a fresh lemon
  • kosher salt
  • 2 cups cooked quinoa
  • 2 cups pomegranate arils
  • 2 avocados sliced into cubes
  • 4 sprigs tarragon leaves torn from the hard stems and slightly chopped
  • Maldon salt

Instructions
 

  • In a large mixing bowl, massage kale with olive oil, lemon juice and salt. This process the tenderizes the leaves and reduces bitterness.
  • To the bowl, add cooked quinoa, pomegranate arils, avocados and tarragon leaves. Toss to combine, sprinkle with Maldon salt and serve. This salad will hold well in the fridge for up to 3 days.
Keyword Easy quinoa recipes, Fresh salad ideas, Gluten-free salad, Healthy kale salad, Healthy lunch recipes, Kale and avocado recipes, Kale quinoa salad, Lemon tarragon dressing, Meal prep salads, Pomegranate avocado salad, Quinoa salad recipe, Vegan salad ideas